tag:blogger.com,1999:blog-1935479527881281237.post5316054962443511218..comments2023-10-12T05:30:26.840-07:00Comments on Katney's Kaboodle: More on training for the 3-DayKatneyhttp://www.blogger.com/profile/13399336885633739593noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-1935479527881281237.post-46097162900337196232009-04-03T07:03:00.000-07:002009-04-03T07:03:00.000-07:00great post and pics! love the foot rub and massage...great post and pics! love the foot rub and massage area, great idea!Anonymoushttps://www.blogger.com/profile/13347204411744571682noreply@blogger.comtag:blogger.com,1999:blog-1935479527881281237.post-80036040836382516202009-04-02T18:07:00.000-07:002009-04-02T18:07:00.000-07:00A runner died from hyponatremia in the DC area las...A runner died from hyponatremia in the DC area last year (I think it was the Marine Corps marathon). As a kid, we always had salt tablets for those hot sports events. Looks like you are well prepared for the walk.Lewhttps://www.blogger.com/profile/03697266305154485433noreply@blogger.comtag:blogger.com,1999:blog-1935479527881281237.post-45884164916500606892009-04-02T17:49:00.000-07:002009-04-02T17:49:00.000-07:00I never heard of hyponatremia and that's good info...I never heard of hyponatremia and that's good information to know. I am not a huge fan of Gatorade either but some of the newer light flavors are really nice... I don't like the dark flavors, too sweet and sticky for my liking.<BR/>A very good post!<BR/><BR/>Hugs♥Michelehttps://www.blogger.com/profile/02324458825591614167noreply@blogger.comtag:blogger.com,1999:blog-1935479527881281237.post-22298921559675207792009-04-02T17:29:00.000-07:002009-04-02T17:29:00.000-07:00I don't like Gatorade either. I like Propel lem...I don't like Gatorade either. I like Propel lemon. It has vitamins. They sell it in a botle or in packets. I usually buy a couple bottles and then re-fill them with the packet and water. I am mad at them ebcause theys topped making thei neat twist top that fit the mouth so well. Thus, I have hung on to my last two bottles sicne the neck of the new bottles won't fit the caps I ahve either.<BR/><BR/>I didn't know about the salt. Of course, when I did the PM, I was only interested in finishing, not winning any race. I did.<BR/><BR/>PS I need help identifying a pink plant on my latest blog. I found it on the Ellen Davis trail and she was a real naturalist and walker.PERBShttps://www.blogger.com/profile/05867690282756606398noreply@blogger.comtag:blogger.com,1999:blog-1935479527881281237.post-73567211937963075772009-04-02T13:57:00.000-07:002009-04-02T13:57:00.000-07:00Wonderful post Katney.Wonderful post Katney.imachttps://www.blogger.com/profile/14533409255215440113noreply@blogger.com